FITNESS SCHEDULE FOR WEEK
March 8th - 12th
8tht
Get Up and Go 5:45AM
Aqua Golden - 9:00AM
Low Impact Water Aerobic - 5:30PM
9th
Golden Stability Ball - 7:30AM
Rusty Hinges (water) - 8:25AM
Aqua Golden - 9:00AM
H2O Challenge - 6:15PM
10th
Get Up and Go 5:45AM
Golden Combo - 8:25AM
Aqua Golden - 9:00AM
Get Fit! - 5:30PM*
11th
Sizzling Tone Dance - 7:30AM
Rusty Hinges (water) - 8:25AM
Aqua Golden - 9:00AM
H2O Challenge - 6:15PM
12th
Get Up and Go - 5:45AM
*HELD IN MULTI-PURPOSE ROOM
FOR ALL CLASSES, AVAILABILITY IS LIMITED!
Guest Speaker Night
March 15th , 2010 @ 6:30PM
YMCA Multi-purpose Room
Support Group Meeting