Take advantage of our state of the art equipment complete with leg, waist, and arm weight lifting machines.  We also have a dumbbell rack for those that prefer a free weight workout.  Our wellness coaching program can provide 1 on 1 consultation to help new users understand and build upon proper lifting techniques with our equipment provided.

The Maquoketa Area Family YMCA upstairs is also equipped with a walking track around the fitness center.  Televisions are viewable from all locations from either the weight training area or the cross-training room.  By tuning your FM receiver to the posted frequencies, the TV audio signal can be transmitted through you earphones.

Rules are posted and children under 6 are not allowed in the fitness area.  Members are strongly encouraged to complete an orientation to be trained on all fitness equipment.  Children must be 14 years of age to use the equipment.  A clean change of shoes is also required.