The Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community.
With a commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.


CLICK HERE for the September combined Water and Group Fitness Calendar


WATER WALK-N-TONE - Is a fun, quick-paced class usually set to music that involves walking/running in the
water with various toning exercises for your arms, legs and abs. (Medium Intensity)

H2O CHALLENGE - a high intensity class that can range anywhere from swimming laps with our brand new
flippers, swimming with noodles or toning muscles with our pool weights. Come with a positive attitude and
willing to try anything!

Hi-LO - Offers a contrasting Hi/Lo intensity cardio workout and resistance toning with specialized pool weights.

WATER PILATES -Combine stretching, flexibility and strength training into one workout!

WATER VOLLEYBALL - FREE water activity. Drop in and enjoy a game of volleyball with other members. You
certainly get a great workout and may end up laughing the whole time (laughing is also a great ab workout).