The Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community.
With a commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.

                               

At the Y, we reward all of our new members with up to five hours of free Wellness Coaching to ensure everyone gets started on the right path.  It’s as easy as 1-2-3!

STEP ONE: Sign Up
Complete the registration paperwork and submit it to the Maquoketa Area Family YMCA.  Upon review of the paperwork, you will be contacted to set up your first appointment. (Medical Authorization may be needed before your first visit).

STEP TWO: Coach Consultation
Sit down with your coach and get acquainted with each other, discussing your needs.

STEP THREE: One-On-One Coaching
Sessions 2-5 are 1-on-1 workouts with your coach.  There is no structure, everything is based on your needs.  You can learn how to use the fitness equipment.

Want more information regarding Wellness Coaching? Contact Erica Barker at 563-652-6566 or email her at ebarker@maqymca.org.

 

 

The Y is a nonprofit like no other. Take an active role in strengthening your community.